Delicious avocado smoothie recipe packed with fruits and vegetables. The combination of healthy fats, fiber, and protein makes for a nutritious beverage.
It does an impressive job creating a velvety texture in the icy drink, without the use of milk or yogurt, for a tasty dairy-free alternative. Similar to my ultimate green smoothie, it just takes 10 minutes to whip up and enjoy a refreshing drink packed with nutrients in each sip.
Prep. time: 5 minutes / Cook time: 5 minutes / Serves 1
INGREDIENTS :
4 oz. Apricot
1 Apple
4 oz. Strawberry
4 oz. Fig 1 Avocado 1 Mango
DIRECTIONS :
1. Aphrodisiacs are needed here: make a mixture of apricot, apple, strawberry, fig, avocado and mango.
2. Put in a glass.
PER SERVING
Calories: 473. Fat: 27 g. Protein: 6 g. Carbs: 49
Source : Michael Stewart – The complete Keto Diet
